Useful info and resources on how to pursue a Healthy Lifestyle with Indian Food, herbs, Vedic lifestyle and Yoga etc.
Reading Time: 7 minutes Good mental health doesn’t just mean the absence of mental health problems. Instead, good mental health & wellness is more about a life free from depression, anxiety, and other mental issues. The presence of positive characteristics rather than the absence […]
Reading Time: < 1 minute Naturopathic medicine is a treatment system that uses natural processes and remedies to heal the ailment. The process of naturopathic treatment includes natural therapy, massage, acupuncture, natural counseling, etc. The main objective of naturopathic medicine is to detect the root […]
Reading Time: < 1 minute Omega-3 is a group of polyunsaturated fatty acids. They play a significant role in cellular functions and improving the health of our heart, kidney, skin, brain, eyes, etc. Though seafood is the richest source there exist plants based sources that […]
Reading Time: 6 minutes While the number of Corona victims is rising every day, we now have one more reason to worry – Bird Flu. According to officials, Bird Influenza has struck various states of India including Kerala, Himachal Pradesh, Rajasthan, and Punjab. What […]
Reading Time: 2 minutes Ayurveda medicine is among the oldest medical system known to humans, it has roots dating back to 5000 years. Ayurvedic is a natural and holistic approach to treat any medical condition. While modern medicine is symptomatic and works only on […]
Reading Time: 10 minutes A kidney stone is one of the common problems that worry people across the globe. According to researchers, one out of every 5 men is prone to kidney stones, whereas the ratio is 1:10 for women. The pain that occurs […]
Reading Time: 8 minutes Every new year, most of us make resolutions to eat better and stay fit. According to various statistics, 8 out of 10 new year resolutions are related to health and wellness. This explains, people all around are concerned and want […]
Reading Time: 8 minutes Ayurveda is among the oldest healing system that believes in treating the whole body (holistic healing) through the right balance among the Mind, Body, & Soul. It was developed in India around 5000 years ago. It’s a kind of alternative […]
Reading Time: 8 minutes Naturopathic medicine is a study dedicated to distinct primary healthcare. It is responsible for preventing, treating, and promoting optimal health through the natural healing process. Moreover, this profession recognizes the connection & interdependence of all living organisms through dynamic philosophy […]
Reading Time: 2 minutes Maintaining healthy oral health requires efforts and helps in avoiding conditions like bad breath, rotten teeth, cavities, swelling in gums, etc. Oral hygiene can play a significant role in determining your overall health conditions. For instance, gum diseases have been […]