Useful info and resources on how to pursue a Healthy Lifestyle with Indian Food, herbs, Vedic lifestyle and Yoga etc.
Reading Time: 7 minutes As an alternative medicine treatment, aromatherapy massage makes use of oils extracted from flowers, plants, roots, leaves, etc. When essential oils are inhaled or applied over the skin it trends to provide numerous health benefits. For their ability to treat […]
Reading Time: 7 minutes Hair loss is a common problem regardless of age and gender. While genetics play an important role in hair growth and balding patterns, the food we consume is another important overlooked reason for hair loss. Hair loss is directly linked […]
Reading Time: < 1 minute Alopecia is an autoimmune disease that causes hair loss on the scalp and other parts of our body. In general, there exists multiple types of alopecia conditions and all requires different types of treatment Let’s have a look at 5 […]
Reading Time: 7 minutes Ever experienced a headache after completing a nap? Headache after a nap is generally nothing to worry about. Although, taking naps have been found to increase productivity, creativity, accuracy, etc. Yet, sometimes that doesn’t happen. It’s quite possible that you […]
Reading Time: < 1 minute Planning to be on diet and frustrated to realize you can’t eat most of the food items you like? Well, that’s not how it suppose to be. There is a way called “food swapping”, all you need to do is […]
Reading Time: 8 minutes Does your stomach feel full or severe pain? Or does it gets swollen, hard, or stiff? If that’s a yes, chances of you experiencing a Bloated Stomach are pretty high. It’s a common problem that occurs due to multiple reasons […]
Reading Time: < 1 minute Monsoon is a time that provides us relief from the sweltering heat of summers. However, It also brings common health problems during monsoon, like cough, cold, eye irritation, viral, fungal, & skin infections. Protecting yourself from these diseases is not […]
Reading Time: 8 minutes Monsoon has finally arrived to relieve us from the scorching heat of summers. However, it’s pivotal to not get carried away with pleasant weather as it brings numerous diseases as well. Monsoon is hugely accompanied by issues like flu, cold, […]
Reading Time: < 1 minute It’s a general question for soon-to-be and new mothers if it’s safe breastfeeding during the COVID-19. Researches are in huge support of breastfeeding and no case of COVID transmission through breastfeeding has been detected. Breastfeeding is still the best way […]
Reading Time: < 1 minute Losing weight is just half the battle, maintain body weight is something that requires you to be consistent with all the habits you followed during weight loss. It takes a whole different process to maintain weight than to lose it. […]