Feeling Sleepy while working for hours is common, and usually, we all prefer a short nap or coffee shot to avoid it. But did you know that drinking coffee right before the nap could be more beneficial? Yes, it’s called “coffee naps”. Studies suggest that drinking coffee 10 mins before nap could provide you with more energy and keep active for longer.
Usually, caffeine takes 30-45 min to get absorbed by our body. When you have a short nap right after having coffee would make you wake up with more energy.
Benefits of Coffee Naps:
