The immune system is our protection against the pathogens like bacteria, viruses, and other foreign bodies. It helps to keep a person healthy and protected. Our immune system triggers when any foreign body tries to come in contact with our body.
Our immune system generally comprises protein, cells, tissues, etc. Sadly, if you have a low level of immunity it’s likely that you’ll get infected easily. However, in order to enhance your immunity, you can try certain food items.
5 Best Immunity Booster Foods:
